As Seen On...



Here is a feature that Jeremy did in February where he spoke about the benefits of bodyweight training and how it can really help build mobility and strength with your joints, such as the hips and spine. At E3, we are strong believers in building control and confidence in your movements to help prevent injuries and optimize your performance.



This feature with local 10 News, the ABC affiliate, was a powerful piece on the benefits of getting outdoors in nature! At E3, we use a unique system that allows you to train hard and recover strong. Our unconventional equipment will take your fitness to a new level while empowering you to train ANYWHERE AT ANYTIME.


SoFlo Health

Jeremy partnered with local 10 News, the ABC affiliate, on the importance of Workplace Wellness. Most of us spend 10-12 hours a day sitting at the office and in our cars. However, there are many things we can do to #StandUp2Sitting. Please message us here if you're interested in learning more about or Workplace Wellness programs.