Workplace Wellness

Legendary comedian, Jerry Seinfeld, said it best. “To me, if life boils down to one thing, it's movement. To live is to keep moving.” However, in a society where we spend an average of 12 hours a day sitting, movement has seemed to take a back-seat to technology (think laptops, phones, cars and TV’s). While moving our bodies has a direct correlation with overall health and longevity; it has an equally profound effect on our brain function, memory, and energy levels.

No one suffers from this lack of movement more than the corporate world. This lack of movement coupled with excessive sitting is a major reason why missed workdays now account for more than $225 billion in lost productivity each year, according to the Centers for Disease Control and Prevention. That’s $1,685 per employee, per year!


Some other alarming statistics from the Center of Disease Control:

  • Over 100 million Americans are living with Diabetes or Pre-diabetes

  • 1 in 3 Americans is obese (compared to 12% in 1960’s)

  • Americans spent over $100 billion in 2016 to “treat” back pain

While our Corporate Wellness program will save companies a ton of money on health insurance, that is not our motive for launching this initiative. We want to impact and empower as many people in the community as possible. There are many things in life that we cannot control; however; movement and nutrition are 2 things that we have full autonomy over.

We create an environment that supports and promotes healthy lifestyle choices. We’ll help you engage your team members with tools to improve organizational health, wellness, and performance. After working with us, your team will be less sick, experience less pain, and have more energy; which will inevitably make them more happy and productive. Most importantly, you will have created a culture and camaraderie that will help retain and recruit the best talent in the industry. YOU ARE IN CONTROL of your company's success!

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Workplace Wellness Features

Each company and business that we work with is treated in a very personal and unique way. We like to listen to you and figure out what your biggest needs and areas of improvement are. From there, we are better able to serve you and create an environment that will put your team in position to succeed in all facets of life. With that being said, here are the features that we almost always implement with our corporate clients.

  • Environmental Assessment

  • In-Person Training Sessions

  • Personalized Posture and Movement Protocols

  • Nutritional Lunch and Learns

  • Online Exercise Library

  • Online Community with Exclusive Content

Just like each human is different, every company has different needs and goals. We do our best to create the best environment that will empower each employee to be more energized, productive, and healthy. Click the button below to schedule a FREE assessment to take your business to the next level!